Category Archives: Uncategorized

Santa Floss is Coming to Town!

Santa Floss Is Coming To Town!

Santa Floss

 

We will be celebrating the Christmas season and New Year’s Day with our families and friends, so we will be out of the office starting December 21, 2017, and we will be back, refreshed, and ready to care for our wonderful patients on Tuesday, January 2, 2018. Should an emergency arise, simply call the office, at (972) 242-2155 for our emergency number. If you have any questions, you can always use the “Ask Dr. Griffin” form at the top of this page.

 

 

 

 

Use It or Lose It; End of The Year Dental Benefits

End of The Year Dental Benefits

BenefitsDecember is here and a New Year is almost upon us! With that in mind, Dr. Griffin and his team would like to remind you to schedule your dental appointment before the end of the year. We know things get busy for most families this time of year and that can mean dental appointments get put on the back burner. But, scheduling your appointment before the end of the year might just save you a significant amount of money, especially if your dental benefits start over in January.

Did you know dental insurance is typically “use it or lose it”? If you haven’t used your yearly maximum, the remaining amount will likely not roll over into the next year. You’ll lose your opportunity to make the most of those dollars. Along with dental benefits, FSA (Flexible Spending Account) and HSA (Health Saving Account) benefits also expire at the end of the year. Also, if your insurance plan includes a deductible you’ve already met, it only makes sense to reap the full value of your insurance now, before the next plan year, when you have to meet the deductible again.

Using your dental benefits before they expire is not only good for your budget — it’s also crucial for your oral health. Twice annual visits to Dr. Griffin include a dental exam, a thorough cleaning, x-rays, and fluoride treatment. These preventive steps are vital to maintaining healthy teeth, and are usually covered 100 percent by your dental insurance. Catching signs of decay or other problems while they’re small saves you a lot of time, pain and money overall.

 

We only have a few short weeks to get those dental appointments scheduled before the end of the year. So, call us here in Carrollton, at 972-242-2155, to schedule your appointment and to find out how you can get the most out of your dental insurance plan. We will help you figure out how you can maximize your dental benefits and maintain your beautiful smile.

Happy Thanksgiving!

Happy Thanksgiving!

ThanksgivingThanksgiving is finally upon us! For all of us here, at Paul A. Griffin, DDS, PA, Thanksgiving is our favorite holiday. Who can resist all that deliciousness; the turkey, the mashed potatoes, and all those yummy pies? But, we all know that some of our favorite Thanksgiving yummies can really do a number on our waistlines and our teeth. However, there is good news: there are foods on the Thanksgiving table that are actually good for your pearly whites!

Turkey

Luckily, the main Thanksgiving course is one the best foods for your teeth. This succulent bird is a great source of protein, and protein, contains phosphorus, which is great for your teeth when it’s combined with calcium and vitamin D. These minerals and vitamins keep your teeth nice and strong! So the next time you bite into a drumstick or turkey sandwich, remember that you’re doing it for your teeth.

Leafy Green Vegetables  

Leafy greens such as kale and spinach also promote oral health. They’re full of vitamins and minerals while being low in calories, and they are high in calcium, which builds your teeth’s enamel.

Cheese

Cheese is rich in calcium, which keeps teeth strong, but cheese also has been found to protect your pearly whites from acid erosion by raising the pH in the mouth to above 5.5. A pH level lower than 5.5 puts a person at risk for tooth erosion. Eating cheese also stimulates saliva production, which protects teeth in itself.

Cranberries

Pass the cranberry sauce please! This Thanksgiving staple contains compounds that inhibit the bacteria, S. Mutans, ability to form dental plaque. Without this sticky protective biofilm, bacteria cannot produce as much acid, and the threat to your teeth’s integrity is significantly lessened.

Red Wine

Great news for wine lovers; this magic elixir also helps in the fight against S. Mutans and cavities. Red wine also contains antioxidants that can help fight bacterial infection, and it contains tannins, which help stimulate saliva production. Saliva is your natural protection against acid, tooth decay, and other oral health issues. So, go ahead and pour yourself another glass!

Pumpkin Pie

Don’t forget dessert! Yes, there actually is a dessert that can help your teeth. Bring on the pumpkin pie! While it’s true, there is a lot of sugar in pumpkin pie, there is also a lot of good stuff, like calcium, two different types of vitamin B, and a huge dose of vitamin A, a powerful antioxidant.

We hope this Thanksgiving brings you delicious treats and plenty of fond memories with your family. From all of us here, we wish you and your family a Happy Thanksgiving!

As always, to schedule a cleaning, examination, or consultation, give us a call at 972-242-2155, or, you can use the “Ask Dr. Griffin” form at the top of this page. At Paul A. Griffin, DDS, PA, we are here for you!!

Halloween Treats Can Be Frightening for Your Teeth

Halloween Treats Can Be Frightening for Your Teeth

TreatsThe witching hour is upon us. With the likes of creepy clowns, the walking undead and deranged killers lurking in the shadows, Halloween is the most delightfully scary day of the year. But, Michael Myers isn’t the only scary thing on Halloween, some of those sugary treats can be pretty terrifying for your teeth.

Here are a few scary and not-so-scary candy for your fangs.

Scary:

  • Hard candy – Hard candy is tough on teeth because it stays in your mouth for an extended period of time. This ultimately coats teeth with sugar. Additionally, biting down on hard candy can chip or break teeth.
  • Chewy candy – Chewy, sticky treats are particularly damaging because they are high in sugar. Because they spend a prolonged amount of time stuck to teeth, they are more difficult for saliva to break down.

Not so scary:

  • Sugar-free candy and gum with xylitol – Sugar-free foods don’t contain sugar, which feeds on bacteria in the mouth and produce decay-causing acids. Gum and candy with xylitol may actually protect teeth by reducing the acids produced by bacteria and increasing saliva to rinse away excess sugars and acids.
  • Powdery candy – Sure, powdery candy is packed with pure sugar, but the texture allows it to dissolve quickly which prevents sugar from sticking to teeth and producing acids and bacteria.
  • Chocolate – Chocolate dissolves quickly in the mouth, which decreases the amount of time sugar stays in contact with teeth. Also, the calcium in chocolate can potentially help protect tooth enamel.

So, you can have your candy and eat it too! You just have to make the right choices. Scary things happen to those that don’t brush. Be sure to brush and floss, so those Halloween treats won’t haunt your mouth later on.

If you find all that Halloween candy has left your teeth a bit scary, or you need a good post-Halloween cleaning, feel free to give please call us, at 972-242-2155, for an appointment. Or, you can use the “Ask Dr. Griffin” form at the top of this page.

Back to School Dental Tips

Start the school year with a smile: 3 back-to-school tips

It’s the start of a new school year, and your kids are set with new clothes and school supplies. But don’t forget about oral health! Add these dental health tips to your back-to-school checklist.

1. Take your kids to the dentist

Start the school year right with a dental cleaning and exam. Ask your child’s dentist about sealants and fluoride treatments to prevent decay. These treatments are easy ways to stop cavities before they start. And they can even improve your child’s performance at school. A third of children miss school because of oral health problems, according to Delta Dental’s 2015 Children’s Oral Health Survey.

2. Pick the right snacks

Swap out lunchbox no-no’s with healthy alternatives. Instead of chips or crackers, try nuts. Salty snacks may seem healthy because they don’t contain sugar, but simple starches can be just as bad. These snacks break down into a sticky goo, coating teeth and promoting decay. Replace juice and soda with milk or water. Avoid candies and granola bars, offering crunchy snacks like celery sticks, baby carrots and cubes of cheddar cheese.

3. Make brushing and flossing fun

To keep their mouths healthy, kids need to brush twice a day for two minutes at a time. They should also floss every day, preferably after dinner. Try these tricks to make oral hygiene more exciting:

  • Use a sticker calendar. Let your kids place stickers on each day to represent brushing and flossing.
  • Play music. Collect your kids’ favorite two-minute songs and make sure they brush the whole time.
  • Personalize. Help your child pick a themed toothbrush in his or her favorite color.
  • Provide a kid-friendly floss holder. These Y-shaped devices make flossing more comfortable

We hope you have a wonderful school year and be sure to keep those smiles happy and healthy!

To schedule your next appointment, please call us at 972-242-2155. Or, you can use the “Ask Dr. Griffin” form at the top of this page.

 

(Information gathered from Delta Dental)

Sensitive Teeth

Sensitive Teeth

Sensitive teeth

Sensitive teeth

It’s summer in Texas!  It’s natural for all of us in Carrollton and surrounding areas to start heading for the nearest ice cream store, or get a giant cold drink in an effort to cool down.  But, is the taste of ice cream (or a sip of hot coffee) sometimes a painful experience for you? Does brushing or flossing make you wince occasionally? If so, you may have sensitive teeth.

Possible causes include:

In healthy teeth, a layer of enamel protects the crowns of your teeth—the part above the gum line. Under the gum line a layer called cementum protects the tooth root. Underneath both the enamel and the cementum is dentin. 
Dentin is less dense than enamel and cementum and contains microscopic tubules (small hollow tubes or canals). When dentin loses its protective covering of enamel or cementum these tubules allow heat and cold or acidic or sticky foods to reach the nerves and cells inside the tooth. Dentin may also be exposed when gums recede. The result can be hypersensitivity.

Sensitive teeth can be treated. The type of treatment will depend on what is causing the sensitivity. Your dentist may suggest one of a variety of treatments:

  • Desensitizing toothpaste. This contains compounds that help block transmission of sensation from the tooth surface to the nerve, and usually requires several applications before the sensitivity is reduced.
  • Fluoride gel. An in-office technique which strengthens tooth enamel and reduces the transmission of sensations.
  • A crown, inlay or bonding. These may be used to correct a flaw or decay that results in sensitivity.
  • Surgical gum graft. If gum tissue has been lost from the root, this will protect the root and reduce sensitivity.
  • Root canal. If sensitivity is severe and persistent and cannot be treated by other means, your dentist may recommend this treatment to eliminate the problem.

Proper oral hygiene is the key to preventing sensitive-tooth pain. Ask Dr. Griffin if you have any questions about your daily oral hygiene routine or concerns about tooth sensitivity.  We can help!

(Click HERE to see a video from Colgate regarding tooth sensitivity).

Chewing Sugarfree Gum Helps Keep Mouths Healthy

Chewing sugar-free Gum Helps Keep Mouths Healthy

We all know sugar-free gum tastes great and freshens our breath, but did you also know that it is good for your teeth? Chewing sugar-free gum after meals has proven benefits for oral health.

Chewing sugar-free gum after meals helps:

  • Stimulate saliva flow
  • Neutralize plaque acids
  • Maintain proper pH
  • Promote tooth remineralization
  • Clear food debris

Chewing sugar-free gum, especially after eating and drinking during the day, is a simple step to improving your oral healthcare.

And, remember, while chewing sugar-free gum is beneficial, it does not replace brushing and flossing. It is important to remember to maintain proper oral hygiene by brushing at least twice per day and flossing at least once per day.

Wrigley’s has been researching the oral care benefits of chewing sugar-free gum since the 1930s. Their dedicated science and technology team continues to conduct research into the oral-care benefits of chewing. They also partner with national dental associations and dental professionals worldwide to support this research, promote oral health education and support better access to oral care.

Wrigley’s Orbit® and Extra® sugar-free chewing gums were the first chewing gums to be awarded the American Dental Association’s Seal of Acceptance.

To further maintain your oral health and the overall beauty of your smile, schedule an appointment with Dr. Paul Griffin. Please call (972) 242-2155 or you can use the “Ask Dr. Griffin” form at the top of the page. 

 

Fourth of July Dental Tips

Happy 4th of July!!July 4 Dental Tips

Independence Day is coming up and we know that many of you will be celebrating this 4th of July holiday by enjoying cookouts, fireworks, and fun. While you’re celebrating it’s easy to engage in some not-so-tooth-friendly activities, especially with all the sugar-laden foods and drinks that are eaten on this summer holiday. We here, at Paul A. Griffin, DDS, want you to enjoy this July 4th, and make sure you keep your mouth healthy, so here are some dental tips to keep your teeth safe while celebrating.

Eat Healthy

We know July 4th is a time for barbecues and brews, but try to fit in some fruits and vegetables, too. A balanced diet will not only help your waistline, it will help your teeth as well. When you eat sugary foods (which by the way, BBQ sauce is loaded with sugar), the decay-causing bacteria inside your mouth multiply. They feed on sugar to form plaque on your teeth. If the plaque isn’t removed, it can cause cavities. If you do eat a lot of sugary stuff, remember to brush your teeth afterward. At the very least, rinse with water immediately to remove as much food particles and sugar as possible.

Water, Water, Water

Texas is HOT, especially in July! And, those hot July days can really make you sweat, so don’t forget to hydrate. Replenish those lost fluids with water instead of sodas, sports drinks and beer. The sugar and acids in those beverages can really do a number on your teeth, yes even beer has sugar in it! Water helps neutralize those acids and keep saliva levels high. Saliva contains proteins and minerals that act against the acids that harm your enamel. So, instead of sipping on sugary drinks all day, grab that water bottle and drink up!

Chew Sugarless Gum

With all that yummy food at 4th of July celebrations, daylong snacking is going to happen. Snacking can be bad for your teeth because you’re not brushing between snacks, because, who honestly brings their toothbrush along for the party? To keep your teeth clean without a toothbrush, try chewing sugar-free gum. It will help remove food particles and stimulate saliva production. Sugar-free gum with xylitol is the best choice, because studies have shown xylitol interferes with the production of bacteria in your mouth.

Do Not Use Your Teeth as Tools

Remember teeth are jewels not tools! So, don’t be using your teeth to open that soda or beer bottle, for goodness sake! You could break a tooth, which can be a very painful problem for you and your wallet.

 

Dr. Griffin and his team, would like to wish all of our patients, friends, and family, a fun, safe, and Happy Fourth of July! And, we look forward to seeing you at your next visit.

The office will be closed on Tuesday, July 4, 2017 but if you need us, please don’t hesitate to call us at 972-242-2155. We will return your call when we get back in the office on Wednesday, July 5, 2017. And as always, you can use the “Ask Dr. Griffin” form at the top of this page.

Getting Rid of Bad Breath

Getting Rid of Bad Breath

Bad breath — we’ve all had it at some point, like after eating a garlic laden pizza, or after drinking that grande caramel macchiato, and most of the time it’s temporary. On the other hand, chronic bad breath can mean poor oral hygiene or more serious dental and medical issues. In this video, American Dental Association spokesperson, Dr. Ada Cooper, provides tips to avoid bad breath.

 

 

If you feel like your breath isn’t as fresh as it should be, give us a call at 972-242-2155, and we’ll get you in for an appointment. You can also use the “Ask Dr. Griffin” form at the top of this page.

Memorial Day

Memorial Day

Memorial Day

Memorial Day is this coming Monday, and while many think Memorial Day is just a 3-day weekend with cookouts, pool parties, and trips to the lake, we here at Paul A. Griffin, DDS, PA, choose to remember it as a day to honor all the indescribably brave and selfless men and women who have served and protected our country. We commemorate those who have made the ultimate sacrifice for our country. No words could ever adequately convey our gratitude, but we thank each and every one of you from the bottom of our hearts.

No matter how you choose to spend this day, we hope that you always remember the true meaning of the day and take a moment to remember those who’ve lost their lives in an effort to preserve our freedom.

 

The office will be closed for Memorial Day on Monday May 29, 2017, but you can always leave us a message at 972-242-2155, or you can use the “Ask Dr. Griffin” form at the top of this page.